Sample Project Delivery Plan

Our Services

Introductory Session (60 mins)

This free introductory session is aimed at executives, partners and senior management and covers: neuroscience of attention, multitasking's trap, human capital, productivity and well-being.

    • Why are we struggling to concentrate - the neuroscience behind attention.

    • Why multi tasking (or task switching) feels exhilarating but actually interferes with achieving our goals.

    • Why are we remembering less and how can we limit the noise in our attentional space.

  • What impact is a lack of focus and distraction having on:

    • Organisational profitability

    • The future of work – deep and shallow

    • Human capital

    • Employee health and well being

    • Leadership and management.

Module 1: Awareness

This full day in-person course will help you master focus, embrace deep thinking, navigate distractions and uncover biotech’s influence on leadership and cognition.

  • Executives, partners and management will be able to:

    • Identify what are the sources of distraction around them. Understand why and when they are being distracted.

    • Discern how the biotech age is disrupting their personal sense of balance and impacting their professional lives.

    • Make judgements about what to let into their cognitive frame and what to avoid.

    • Develop the ability to think deeply, so pushing their cognitive capabilities and creating value for themselves and their firms.

    1. Why task switching degrades our focus and its cognitive costs?

    2. How our attention is being hacked by the digital world we occupy?

    3. Why is it easier to set goals than to achieve them?

    4. How speeding things up has affected our memory?

    5. What is the impact of digital distractions on our health?

    6. Why are we losing our ability to undertake deep thinking?

    7. What is the impact of the loss of focus on organisations, leaders, employees and those in our spheres of influence, such as family?

Module 2: Habits

Ths full day in-person course will help you maximize leadership focus, overcome digital distractions, form habits, shape environment and achieve goals.

  • Executives, partners and management will be able to:

    • Organise themselves and their organisations to minimise the impact from digital distractions.

    • Build productive habits to help them achieve their leadership and management aspirations.

    • Understand how the environment shapes our ability to focus.

    • Appreciate the role of setting intentions in being able to achieve objectives.

    1. How to build the right practices (habits) that will improve your focus?

    2. Why you also need to think about what type of person or character you want to become, as your habits will form around these?

    3. How entering a state of flow can dramatically improve performance and well-being?

    4. What types of triggers should we have around us to help improve our focus and well-being?

    5. How our operating environment shapes our ability to focus or become distracted?

    6. Why setting intentions is critical to improving productivity?

Module 3: Priorities

This full day in-person course will help you boost productivity, master prioritization, defeat procrastination, enhance focus and achieve effective workflow.

  • Executives, partners and management will be able to:

    • Learn to prioritise on the essential and minimise digital distractions,

    • Improve the amount of time they spend on doing work, rather than talking about work.

    • Identify when they are procrastinating and remedying it.

    • Building a series of ways to politely avoid the unnecessary

    1. Why the most effective managers focus on the necessary and pay less attention to everything else?

    2. How to make choices that will boost our productivity and well-being?

    3. How to build a productive and healthy operating rhythm in our teams?

    4. Why we should clearly differentiate between workflow and work, and how to optimise each one?

    5. How to avoid procrastination, in order to get things done?

Module 4: Purpose

This full day in-person course will help you maximize focus and balance, while enhancing life management through purposeful thinking, digital habits, wellness, and artistic pursuits.

  • Executives, partners and management will be able to:

    • Organise their lives better and consider the importance of thinking with the end in mind.

    • Prevent themselves from becoming bored and slipping into poor digital habits.

    • Establishing better sleep and eating habits.

    • Appreciate the importance of art and craft.

    • Shield themselves from the attention economy.

    1. Why having a clear sense of meaning in life improves performance and health?

    2. Why the bored or unengaged mind struggles to reflect?

    3. Why undertaking a craft can improve purpose and well-being?

    4. Why paying attention to sleep is crucial for focus?

    5. How to maintain energy throughout the day?

    6. How to improve our mood and its impact on productivity?

    7. How our mindset has the power to change the results of an experience?